Asian cuisine lovers, pay attention! We have a recipe you’ll fall in love with. This bánh mì baguette with chicken is full of fresh flavours, protein and crispy vegetables. Thanks to canned chicken, its preparation is quick, so you can enjoy a great lunch or dinner in no time. This perfect combination will reliably fill you up.
We will need:
- 200 g baguette (1 larger piece)
- 50 g light mayonnaise
- 95 g RTE chicken breast (solid portion from 1 can)
- 1 small carrot
- ½ cucumber
- 1 tsp sweet chilli sauce
- 1 tablespoon of cane sugar
- 2 tbsp coconut amino sauce
- 3 tbsp rice vinegar
- ¼ tsp salt
- large handful of cilantro, dill or other favourite herbs
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Preparation:
Cut the carrot and cucumber into thin strips and season the vegetables with vinegar, salt and cane sugar. Let it rest for about an hour.
Drain the canned chicken breast, break it apart with a fork, and season with coconut amino sauce and sweet chilli sauce. Cut the baguette lengthwise (but don’t cut it completely through), spread both inner sides with mayonnaise, fill with pickled vegetables, chicken and herbs. Cut the filled baguette crosswise into 2 equal halves for easier eating and serve.
| Energy value | 435 kcal |
| Protein | 23 g |
| Carbohydrates | 59 g |
| Fats | 11 g |
| Fibre | 4 g |
Enjoy this fresh and filling bánh mì baguette. Whether you have it after a workout or just for lunch, we believe you’ll fall in love with it.
Feel free to share your creations with us on social media by tagging #gymbeamcom.
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