Fitness Recipe: Chicken Fricassée
Chicken fricassée is a delicious and nutritious lunch that’s quick to prepare and tastes amazing. All you need to do is choose your preferred side dish, and a tasty meal is ready to enjoy.
Low Carb
Fitness Recipe: Carrot and Celery Soup
Vegetables are an essential part of any diet, but eating salads or raw vegetables all the time can become a bit monotonous. That’s why we highly recommend this delicious soup, which not only warms you up, but also tastes great.
Fitness Recipe: Savoury Protein Crêpes Filled with Spinach, Salmon, and a Sunny-Side-Up Egg
Crêpes filled with spinach, salmon, and a sunny-side-up egg are the perfect choice for all those who enjoy savoury breakfasts. They provide a decent amount of protein, which is handy before or after a workout.
Fitness Recipe: Spinach Stuffed Chicken Breast
Tired of having the same old chicken breast with rice? Try stuffing it with cheese, spinach, and sun-dried tomatoes. Will you pair it with a salad?
Fitness Recipe: Piña Colada Quark Cake
If you enjoy the popular cocktail with pineapple and coconut flavour, you’ll love this cake. Moreover, it’s packed with protein, making it an excellent choice after a workout.
Fitness recipe: 3 Protein-Packed Spreads
Simple and taste great. That’s exactly what these 3 spreads are. Will you reach for the onion, tuna or opt for the refreshing spread with cucumber?
Fitness Recipe: Sweet Bars with Quark Cream
In some parts of Europe, sweet bars are simply a dessert classic. Today, we’ve decided to lighten them up a bit and complement the fluffy dough with quark cream. This makes them an excellent balanced snack.
Fitness Recipe: Baked Salmon with Honey-Mustard Marinade
Many of you may struggle to incorporate more fish into your diet. That is why today we have prepared a simple recipe for salmon that will have you eating a delicious dish in no time.
Fitness Recipe: Chocolate-Hazelnut Spread without Added Sugar
This hazelnut and chocolate spread has a perfectly smooth consistency that melts on your tongue. It is perfect for pastries, pancakes, desserts and even porridge.
Fitness Recipe: Vegan Spaghetti with Cashew Sauce
You can create a delicious creamy sauce without cream. All you need is cashew nuts and water. When this is mixed with mushrooms and Zero pasta, it makes a delicious lunch that is guaranteed to satisfy thanks to its high volume.