Asian gyoza dumplings represent the perfect combination of soft dough and juicy chicken filling with a high protein content. Thanks to their simple preparation and balanced nutritional values, they are ideal as a light lunch or a stylish fitness dinner. For the dough, we will need: For the filling, we will need: For the sauce…
This soup will win you over with its captivating taste and pleasant aroma of fresh ingredients. It is a perfect example of a wholesome meal that will warm you up and perfectly complement any fitness diet.
This high-protein breakfast shakshuka is an ideal and delicious start to a new day. Thanks to the combination of eggs, vegetables, and aromatic spices, it will please not only your taste buds but also your muscles.
If there’s something that must not be missing from your plate, it’s the sweet and sour combination of flavours! This vegan recipe is clear proof of that and will show you that even without meat, you can create excellent protein-rich meals.
This Thai delicacy, which perfectly combines rice with coconut milk, mango and sesame, will transport you to an exotic paradise after the first bite.
So simple, yet so good. Even though the recipe only needs a few basic ingredients, the dish is definitely not boring. The spices we used will make sure the flavour is perfectly balanced. You’ll appreciate this goodness after your workout and during your busy work day.
This delicacy is a must-try for every lover of Asian cuisine. The combination of prawn, noodles and flavourful dressing is just great. It’s perfect for a quick post-workout dinner or a box lunch. For the base, we’ll need: For the sauce, we will need: To complete it, we will need: Instructions: Start by preparing the…
If you enjoy meat-free dishes, you definitely need to try this kimchi fried rice. Thanks to the egg and tofu, there’s no need to worry about a lack of protein. This delicious dish is also perfect as a lunchbox meal.
If you love exotic soups with a spicy touch, then this one is made for you. The combination of coconut milk, shrimp, and spices will amaze you from the first bite.
Lasagne without meat? Absolutely! We’re sure you won’t miss it in this flavour-packed vegan version. The combination of mushrooms, spinach, and nutritional yeast is sure to win you over.
