Traditional cream puff rings with fluffy cream can also be prepared in a fitness version with a higher protein content, ensured by a combination of protein and curd cheese. This recipe will convince you that a tasty dessert with coffee can also be conjured up in a lighter version.
Some call them wasp nests, for others, they are clearly beehives. Even though the names of this delicacy change, we all have in mind the delicious combination of no-bake dough and cream, complemented by a biscuit at the bottom. You simply cannot do without them at Christmas. For the cake batter, we will need: For…
This simple semolina cake holds the nostalgic taste of childhood. Thanks to added protein and minimal fat, it’s also an ideal choice for a quick snack or light dessert that’s ready in just minutes.
This recipe is a real protein bomb that, thanks to beef and a special dumpling, provides your body with an incredible 62 g of protein per serving. You simply must try this!
Are you looking for a moist and fragrant dessert? These baked apple cinnamon donuts are an excellent choice because they contain significantly less fat compared to classic fried donuts. However, they taste absolutely perfect.
This fluffy zucchini cake with blueberries and quark cream is the perfect choice if you’re looking for a moist fit dessert full of protein. It’s perfect as a snack or a sweet treat with your afternoon coffee.
Delicate puff pastry and a fluffy cream melting in your mouth – that’s the fitness Kremeš that will delight in every way. Everyone who loves a refined taste and nutritionally balanced composition will fall in love with this dessert.
Protein quark bars are an ideal snack, not just after a workout. The crispy chocolate crust hides a delicious, protein-rich curd cheese filling. You simply have to try this treat!
This cake is perfect for moments when you want to treat yourself to something truly special. The combination of delicate sponge, pudding cream and fresh strawberries creates a perfectly balanced whole that impresses not only with its taste, but also with its appearance.
This rice pudding with raspberry is rich in protein. You will love its creamy consistency and the combination of sweet vanilla porridge with slightly sour raspberries.
