Fitness Recipe: Quark Dumplings with Strawberries
Do you like sweet lunch or breakfast? Then these strawberry dumplings will quickly win you over. The combination of soft dough with juicy strawberries, cocoa, and melted ghee is pure heaven.
fruit
Fitness Recipe: Moist Apple Bundt Cake
This apple bundt cake stands out with its great flavour and moistness, thanks primarily to the fruit. Of course, it also contains protein powder, helping boost its protein content.
Fitness Recipe: Marble Mug Cake with Redcurrants
You don’t need to spend ages making a sweet treat. With this quick recipe, you can have it ready in no time, thanks to the microwave—perfect for busy mornings. The blend of slightly tangy redcurrants and sweet dough is totally worth it.
Fitness Recipe: Moss Cake with Quark
This beautifully green cake looks like moss. It’s even more of a surprise when it’s sliced open and a beautiful texture is revealed with cream cheese and pieces of fruit inside.
Fitness Recipe: No-Bake Protein Bars
Unbaked protein bars are quick, nutritionally packed and make for a delicious snack that you can have on hand whenever you’re hungry or have sweet cravings.
Fitness Recipe: Huli-Huli Chicken
Chicken breast getting a little boring? You haven’t tried this deliciousness with a hint of exotic. The mouth-watering combination of the sweet marinade and slightly spicy spring onions creates a perfect interplay of flavours.
Fitness Recipe: Blueberry-Banana Bundt Cake
Do you like fruit? Then you must try this amazing cake. Besides banana and blueberries, it also contains protein powder to increase the protein content. Ideal for all lovers of healthier treats.
Fitness Recipe: Protein-Packed Rice Soufflé
What should you prepare for breakfast or lunch when you’re in the mood for something sweet, but also want to incorporate a substantial amount of protein? This rice souffle with protein and quark is the ideal choice.
Fitness Recipe: Protein Pancakes with Quinoa
Pancakes can be prepared in many ways. Today, we’ve spiced up the classic recipe with quinoa and vanilla protein, resulting in a delicious protein-packed version.
A Wide Overview of Superfoods: Which Ones Are the Best and How Can They Help You?
Superfoods such as mushrooms, fruits, vegetables, nuts and green algae contain many beneficial substances. In this article, we take a closer look at what benefits they have on the body.